Welcome to Ladies first

Ladies first delivers results! You can look, feel, and move to the full extent of your potential. We strive to exceed expectations with our facilities, services, and ability to empower you with understandable truth so that you may control your body and make positive changes!

Ladies first has the environment, the equipment, and the super human support you need to achieve your fitness goals. We are Fitness for Every Woman! (without the waiting)

We are owner operated (on-site daily). Thanks to our ON SITE Cleaning AND Maintenance Team, this is one of the cleanest exercise facilities you'll ever see.

Convenient - In, Out and On with Your Day

·       Easy to get to from anywhere in Lancaster.  We are only 1 Block off
the US-14 and Rte 138 

·       Parking situation - Our own lot, Right out front, Well Lit, with
MORE than enough spaces

·       No Appointments needed for personal attention

·       Work out ANYTIME you want

·       Interactive Child Care available so you can work out
without worrying about the kids
Childcare hours: Mon - Fri 8am - 1pm and 4pm - 9pm. Saturday 8am - 12pm

 

No Hassles

 

·       The most membership options in town

·       Our 10,000 Sq Ft. facility is not even close to capacity

·       Over 200 workout stations, which means no waiting

·       We're opened M-F - (5:00am- 10pm)                     
(Sat 7am - 5pm & Sun 7am - 1pm)

·       We also have Spa Services for some pampering

 

Results

Everything you need for fitness/exercise/stress reduction 

• Group Exercise Classes
• Childcare
• Full use of facility
• Cycling Classes
• Personal Training
• Spa Services
• 7 Types of Massages
• Skin care
• Facials
• Tanning
• Eyelash Extensions
• Steam Room
• Sauna
• Beautiful Locker Rooms
• Cardio Equipment
• Resistance Machines
• Free Weights
• Pilates
• Yoga

Price/Value

 

ALL INCLUSIVE MEMBERSHIPS

• Full use of the facilities and equipment
• You have access to over 36 classes a week 
• New State of the Art Equipment
• Relaxing Sauna
• Steam Room
• Includes Childcare

Also Available:

 

• Progress tracking/monitoring
• Personal Training
• Supplements
• Group and Corporate rates and terms also available

 

Customer Service

 

·       We've been in business since 2003

·       We know most members by name

·       We have the best training staff in this area by far!

·       Wonderful Fun environment

 

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HOURS
Monday - Friday 5 a.m. thru 10 p.m.
Saturday 7 a.m. thru 5 p.m.
Sunday 7a.m. thru 1p.m.