Convenient - In, Out and On with Your Day

·       Easy to get to from anywhere in Lancaster.  We are only 1 Block off
the US-14 and Rte 138 

·       Parking situation - Our own lot, Right out front, Well Lit, with
MORE than enough spaces

·       No Appointments needed for personal attention

·       Work out ANYTIME you want

·       Interactive Child Care available so you can work out
without worrying about the kids

No Hassles

·       The most membership options in town

·       Our 9,000 Sq Ft. facility is not even close to capacity

·       Over 200 workout stations, which means no waiting

·       We're opened M-F - (5:00am- 10pm)                     
(Sat 7am - 5pm & Sun 7am - 1pm)

·       We also have Spa Services for some pampering

Results

Price/Value

ALL INCLUSIVE MEMBERSHIPS

• Full use of the facilities and equipment
• You have access to over 36 classes a week 
• New State of the Art Equipment
• Relaxing Suana
• Steam Room
• Includes Childcare

Also Available:

• Progress tracking/monitoring
• Personal Training
• Supplements
• Group and Corporate rates and terms also available

Customer Service

·       We've been in business since 2003

·       We know most members by name

·       We have the best training staff in this area by far!

·       Wonderful Fun environment

Get serious about your fitness at Ladies first

You should feel very confident that when you do business with Ladies first. You're doing
business with an organization that operates at the highest ethical standards at all times.